Mozzarela
Packaged product Other Foods ?
Mozzarela contains 247 kcal per 100 g. A serving, 300.0 g (300 g) provides about 741 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 14 g | 70% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 0.8%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for other foods (median 6.9 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.5 g)
- Fat21 gin the top quarter of other foods (median 6.4 g)
- Saturated fat14 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ?
- Barcode
- 0093190306465
- Label serving
- 300.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisses cuites supérieures Saint alby | 247 | 15 g | 1.7 g | 20 g |
| Gelée de Groseille Douceur du verger | 247 | 0.8 g | 60 g | 0.3 g |
| Gelée de groseille Douceur du verger | 247 | 0.8 g | 60 g | 0.3 g |
| Pâte de campagne Guasch | 247 | 16 g | 4.6 g | 18 g |
| Ube Bulilit Valerio’s | 247 | 3.5 g | 45.9 g | 5.3 g |
| Prosciutto di Parma Aged 18 Months Wegman’s | 247 | 24.7 g | 0 g | 17.6 g |
| Kalakutienos šnicelis Lidl | 247 | 9.1 g | 17.5 g | 15.1 g |
| Glazed Christmas Roast Plantitude | 247 | 11.3 g | 7.7 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarela?
100 g of Mozzarela has 247 kcal. Serving, 300.0 g (300 g): about 741 kcal.
Is Mozzarela high in protein?
Mozzarela contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 42 g in serving, 300.0 g (300 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Mozzarela?
Mozzarela has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarela?
Mozzarela contains 21 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 18, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093190306465. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.