Mozza Cheddar Twists
Packaged product Dairy and Eggs aMOOza!
Mozza Cheddar Twists contains 316 kcal per 100 g. A serving, 1 portion, 19 g (19 g) provides about 60 kcal.
Roughly 60% of its calories come from fat, with 33% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 13.2 g | 66% |
| Sodium | not reported | |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.3 g | 53% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 7%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.3 gin the top quarter of dairy and eggs (median 8 g)
- Fat21.1 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat13.2 gabove the median for dairy and eggs (median 4.3 g)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- aMOOza!
- Barcode
- 0068200477619
- Label serving
- 1 portion (19 g)
- Category
- fromage mozzarella en bâtons
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Mozza Cheddar Twists?
100 g of Mozza Cheddar Twists has 316 kcal. Serving, 1 portion, 19 g (19 g): about 60 kcal.
Is Mozza Cheddar Twists high in protein?
Mozza Cheddar Twists contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 5 g in serving, 1 portion, 19 g (19 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Mozza Cheddar Twists?
Mozza Cheddar Twists has 5.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozza Cheddar Twists?
Mozza Cheddar Twists contains 21.1 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068200477619. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.