Moutarde à l'ancienne bio

Packaged product Soups and Sauces Lidl

Moutarde à l'ancienne bio contains 149 kcal per 100 g. A serving, 200 g (200 g) provides about 298 kcal.

Roughly 73% of its calories come from fat, with 21% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

100 g provides 117% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moutarde à l'ancienne bio by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
7 gprotein
2.2 gcarbohydrates
11 gfat
298kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 11 g 14%
Saturated fat L 0.7 g 4%
Cholesterol L 0 mg 0%
Sodium L 2,040 mg 89%
Total carbohydrates L 2.2 g 0.8%
Dietary fiber L 0.094 g 0.3%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0.1 mg0.1%
Vitamin D L 0 µg0%
Vitamin E L 0.068 mg0.5%
Thiamin (B1) L 0.021 mg2%
Riboflavin (B2) L 0.009 mg0.7%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.036 mg0.7%
Vitamin B6 L 0.013 mg0.8%
Folate (B9) L 1.4 µg0.4%
Vitamin B12 L 0 µg0%
Calcium L 22.7 mg2%
Iron L 0.42 mg2%
Magnesium L 11.1 mg3%
Phosphorus L 26.9 mg2%
Potassium L 35.3 mg0.8%
Zinc L 0.14 mg1%
Copper L 0.041 mg5%
Manganese L 0.099 mg4%
Selenium L 1.5 µg3%
Iodine L 175 µg117%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 6%Fat: 73%Alcohol: 0.1%149kcal / 100 g
  • Protein 21%
  • Carbohydrates 6%
  • Fat 73%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine117%Copper5%Manganese4%Selenium3%Magnesium3%Iron2%Phosphorus2%Calcium2%Thiamin (B1)2%Zinc1%

Nutritional insights

  • Protein7 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber0.094 gbelow the median for soups and sauces (median 0.5 g)
  • Sugars1.8 gbelow the median for soups and sauces (median 4 g)
  • Fat11 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat0.7 gabove the median for soups and sauces (median 0.5 g)
  • Sodium2,040 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
  • Water83.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.49 g
Carotenoids (1)
Beta-carotene L9.6 µg
Other components (2)
Water L83.9 g
Alcohol L0.019 g

Product details

Brand
Lidl
Barcode
20298463
Quantity
200 g
Label serving
200 g
Category
groceries
Packaging
fr:bocal-en-verre,fr:couvercle-en-metal,fr:pot-en-verre
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

eau, graines de moutarde, vinaigre d'alcool, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSalt

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Moutarde De Dijon La Grande Epicerie de Paris 149 7.2 g 1.8 g 11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moutarde à l'ancienne bio?

100 g of Moutarde à l'ancienne bio has 149 kcal. Serving, 200 g (200 g): about 298 kcal.

How much protein is in Moutarde à l'ancienne bio?

Moutarde à l'ancienne bio contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 14 g in serving, 200 g (200 g). About 21% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Moutarde à l'ancienne bio?

Moutarde à l'ancienne bio has 2.2 g of total carbohydrates per 100 g, including 0.094 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moutarde à l'ancienne bio?

Moutarde à l'ancienne bio contains 11 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Moutarde à l'ancienne bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (117% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moutarde à l'ancienne bio?

100 g contains 2,040 mg of sodium, 89% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20298463. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.