Mousse
Packaged product Other Foods ΔΕΛΤΑ
Mousse contains 76 kcal per 100 g.
Roughly 52% of its calories come from protein, with 26% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 26%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for other foods (median 7.2 g)
- Sugars4 gabove the median for other foods (median 3.6 g)
- Fat1.8 gbelow the median for other foods (median 6.1 g)
- Saturated fat1.2 gbelow the median for other foods (median 2.1 g)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- ΔΕΛΤΑ
- Barcode
- 5201037713788
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots rouges façon chili Auchan | 76 | 4.6 g | 10 g | 0.8 g |
| Fromage blanc nature Auchan | 76 | 5.8 g | 4.6 g | 3.8 g |
| Protein powder 22g Wheyhey | 76 | 11 g | 4.6 g | 1.4 g |
| Soja chocolat Nat & Vie | 76 | 3.7 g | 9.8 g | 2.2 g |
| Kartoffeln Grill Natur pur | 76 | 2 g | 15 g | 0.5 g |
| High Protein Pistacia Style Mousse Ehrmann | 76 | 10 g | 5 g | 1.8 g |
| Haricots rouges à la mexicaine Hacienda del sabor | 76 | 4.4 g | 9.5 g | 0.9 g |
| Collagen Activator Avea | 76 | 1 g | 14.7 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse?
100 g of Mousse has 76 kcal.
Is Mousse high in protein?
Mousse contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 52% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Mousse?
Mousse has 5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse?
Mousse contains 1.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated January 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201037713788. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 6, 2026.
Last updated: . Source description: "MOUSSE". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.