Mountain Trail Mix

Packaged product Other Foods Hannaford

Mountain Trail Mix contains 441 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 150 kcal.

Roughly 46% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mountain Trail Mix by Hannaford, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
11.8 gprotein
55.9 gcarbohydrates
23.5 gfat
150kcal in serving, 1 portion, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 23.5 g 30%
Saturated fat L 7.4 g 37%
Trans fat L 2.9 g
Cholesterol L 0 mg 0%
Sodium L 176 mg 8%
Total carbohydrates L 55.9 g 20%
Dietary fiber L 5.9 g 21%
Total sugars L 41.2 g
Added sugars L 14.7 g 29%
Protein L 11.8 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 46%Fat: 44%441kcal / 100 g
  • Protein 10%
  • Carbohydrates 46%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.8 gabove the median for other foods (median 7 g)
  • Fiber5.9 gin the top quarter of other foods (median 1.9 g)
  • Sugars41.2 gin the top quarter of other foods (median 3.4 g)
  • Fat23.5 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat7.4 gin the top quarter of other foods (median 1.9 g)
  • Sodium176 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hannaford
Barcode
0725439200349
Quantity
22 oz
Label serving
1 portion (34 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mountain Trail Mix?

100 g of Mountain Trail Mix has 441 kcal. Serving, 1 portion, 34 g (34 g): about 150 kcal.

Is Mountain Trail Mix high in protein?

Mountain Trail Mix contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 1 portion, 34 g (34 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Mountain Trail Mix?

Mountain Trail Mix has 55.9 g of total carbohydrates per 100 g, including 5.9 g of fiber and 41.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mountain Trail Mix?

Mountain Trail Mix contains 23.5 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

How much sodium is in Mountain Trail Mix?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0725439200349. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.