Mountain trail mix
Packaged product Other Foods Big Win
Mountain trail mix contains 441 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 55.9 g | 20% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 41.2 g | |
| Added sugars L | 14.7 g | 29% |
| Protein L | 11.8 g | 24% |
| Calcium L | 59 mg | 5% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 412 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 46%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gabove the median for other foods (median 7 g)
- Fiber5.9 gin the top quarter of other foods (median 1.9 g)
- Sugars41.2 gin the top quarter of other foods (median 3.4 g)
- Fat23.5 gin the top quarter of other foods (median 6.5 g)
- Saturated fat7.4 gin the top quarter of other foods (median 1.9 g)
- Sodium176 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 441 kcal | 441 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 55.9 g | 55.9 g |
| Fat | 23.5 g | 23.5 g |
| Fiber | 5.9 g | 5.9 g |
| Sugars | 41.2 g | 41.2 g |
| Sodium | 176 mg | 176 mg |
Product details
- Brand
- Big Win
- Barcode
- 0011822523615
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mountain trail mix?
100 g of Mountain trail mix has 441 kcal.
Is Mountain trail mix high in protein?
Mountain trail mix contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Mountain trail mix?
Mountain trail mix has 55.9 g of total carbohydrates per 100 g, including 5.9 g of fiber and 41.2 g of sugars.
How much fat is in Mountain trail mix?
Mountain trail mix contains 23.5 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Mountain trail mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mountain trail mix?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011822523615. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2493531. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.