Mountain Dew

Packaged product Beverages Pepsico

Mountain Dew contains 49 kcal per 100 ml. A serving, 1 portion, 100 ml (100 ml) provides about 49 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 9,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mountain Dew by Pepsico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 ml
0 gprotein
12.3 gcarbohydrates
0 gfat
49kcal in serving, 1 portion, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 49 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 8 mg 0.3%
Total carbohydrates L 12.3 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%49kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sodium8 mgabove the median for beverages (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pepsico
Barcode
8902080364053
Quantity
750
Label serving
1 portion (100 ml)
Category
Sweetened beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Abtal Valencia 49 0.1 g 12 g 0.1 g
mirinda pomme pepsico 49 0 g 13 g 0 g
Red mix PLANET 49 0 g 13 g 0 g
Tropico l'original saveur orange ananas tropico 49 0.1 g 12 g 0 g
Root Beer A&W 49 0 g 13.2 g 0 g
Sirup Sirop Sciroppo Orange Denner 49 0.1 g 11 g 0.5 g
Mountain Dew MEWATI 🔔 49 0 g 12.3 g 0 g
Bitter lemon Penny 49 0 g 12 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mountain Dew?

100 ml of Mountain Dew has 49 kcal. Serving, 1 portion, 100 ml (100 ml): about 49 kcal.

How much protein is in Mountain Dew?

Mountain Dew contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 100 ml (100 ml). About 0% of its calories come from protein.

How many carbs are in Mountain Dew?

Mountain Dew has 12.3 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mountain Dew?

Mountain Dew contains 0 g of fat per 100 ml.

How much sodium is in Mountain Dew?

100 ml contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8902080364053. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.