Mountain Berry Blast
Packaged product Beverages Powerade
Mountain Berry Blast contains 24 kcal per 100 ml. A serving, 1 bottle, 591 ml (591 ml) provides about 142 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 9,735 products.
100 ml provides 144% of the Daily Value for Vitamin C and 25% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.9 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 0 g | 0% |
| Vitamin C L | 130 mg | 144% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 1 mg | 6% |
| Vitamin B6 L | 0.1 mg | 6% |
| Vitamin B12 L | 0.61 µg | 25% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 10 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars5.9 gbelow the median for beverages (median 8.9 g)
- Sodium42 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 24 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 34 g | 5.9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 34 g | 5.9 g |
| Sodium | 400 mg | 42 mg |
Product details
- Brand
- Powerade
- Barcode
- 0049000007909
- Quantity
- 20oz
- Label serving
- 1 bottle (591 ml)
- Category
- Sweetened beverages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Boisson végétale à base d'amande Monoprix | 24 | 0.5 g | 3 g | 1.1 g |
| Ice Tea Lemon Lime Pfanner | 24 | 0.5 g | 5.9 g | 0.5 g |
| Fruit Punch Sports Drink G | 24 | 0 g | 6.1 g | 0 g |
| Fruit shoot Fruit Shoot | 24 | 0 g | 5.8 g | 0 g |
| Tropico fraise kiwi Coca-Cola | 24 | 0 g | 5.8 g | 0 g |
| Bio limonade zitrone Holderhof | 24 | 0 g | 6 g | 0.5 g |
| Bio Ingwer-Orange Drink Edeka | 24 | 0 g | 6.6 g | 0 g |
| Sirop Fraise BIO 50cl Paquito | 24 | 0 g | 6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mountain Berry Blast?
100 ml of Mountain Berry Blast has 24 kcal. Serving, 1 bottle, 591 ml (591 ml): about 142 kcal.
How much protein is in Mountain Berry Blast?
Mountain Berry Blast contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 bottle, 591 ml (591 ml). About 0% of its calories come from protein.
How many carbs are in Mountain Berry Blast?
Mountain Berry Blast has 5.9 g of total carbohydrates per 100 ml, including 0 g of fiber and 5.9 g of sugars.
How much fat is in Mountain Berry Blast?
Mountain Berry Blast contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mountain Berry Blast contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (144% DV) and Vitamin B12 (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mountain Berry Blast?
100 ml contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2566558. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0049000007909. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.