Mostaza (Hellmans)
Packaged product Other Foods Hellmann's
Mostaza (Hellmans) contains 87 kcal per 100 g. A serving, 1 cucharadita, 5 g (5 g) provides about 4 kcal.
Roughly 70% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 1,264 mg | 55% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 9.2 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 70%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of other foods (median 7.2 g)
- Fiber1.9 gabove the median for other foods (median 1.8 g)
- Sugars9.2 gabove the median for other foods (median 3.6 g)
- Fat1.8 gbelow the median for other foods (median 6.1 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 2.1 g)
- Sodium1,264 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hellmann's
- Barcode
- 7805000322335
- Quantity
- 470.0 g
- Label serving
- 1 cucharadita (5 g)
- Category
- Other Foods
- Packaging
- es:producto
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hüttenkäse Gervais | 87 | 12.3 g | 1.5 g | 3.2 g |
| Chevre Match | 87 | 6 g | 0.3 g | 6.9 g |
| High Protein Mousse Choco Coop | 87 | 11 g | 4.7 g | 2 g |
| Kids Danone | 87 | 4.8 g | 5.6 g | 2.7 g |
| Rinder Gulasch Eifeler Fleischwaren | 87 | 11 g | 4 g | 3 g |
| Yogourt fraises framboises silk | 87 | 1.7 g | 11.3 g | 3.5 g |
| Schlemmerfilet a la Italiano Fjord Krone | 87 | 12 g | 3.1 g | 2.9 g |
| Basa Fillets Tesco | 87 | 17.4 g | 0 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mostaza (Hellmans)?
100 g of Mostaza (Hellmans) has 87 kcal. Serving, 1 cucharadita, 5 g (5 g): about 4 kcal.
How much protein is in Mostaza (Hellmans)?
Mostaza (Hellmans) contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 0.12 g in serving, 1 cucharadita, 5 g (5 g). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Mostaza (Hellmans)?
Mostaza (Hellmans) has 14.7 g of total carbohydrates per 100 g, including 1.9 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mostaza (Hellmans)?
Mostaza (Hellmans) contains 1.8 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Mostaza (Hellmans)?
100 g contains 1,264 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7805000322335. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.