Morsels
Packaged product Other Foods Cashew Parmesan - Plain
Morsels contains 500 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 60 kcal.
Roughly 55% of its calories come from fat, with 25% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30.8 g | 40% |
| Saturated fat | not reported | |
| Sodium L | 658 mg | 29% |
| Total carbohydrates L | 30.8 g | 11% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 4.2 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 25%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of other foods (median 6.9 g)
- Fiber7.5 gin the top quarter of other foods (median 1.8 g)
- Sugars4.2 gabove the median for other foods (median 3.5 g)
- Fat30.8 gin the top quarter of other foods (median 6.4 g)
- Sodium658 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cashew Parmesan - Plain
- Barcode
- 5070003227600
- Label serving
- 1 portion (12 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morsels?
100 g of Morsels has 500 kcal. Serving, 1 portion, 12 g (12 g): about 60 kcal.
Is Morsels high in protein?
Morsels contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 3 g in serving, 1 portion, 12 g (12 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Morsels?
Morsels has 30.8 g of total carbohydrates per 100 g, including 7.5 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morsels?
Morsels contains 30.8 g of fat per 100 g.
How much sodium is in Morsels?
100 g contains 658 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5070003227600. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.