Morrisons ketchup
Packaged product Soups and Sauces Morrisons
Morrisons ketchup contains 129 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 69% of the Daily Value for iodine, 24% of the Daily Value for manganese and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 0.34 g | 0.4% |
| Saturated fat L | 0.076 g | 0.4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,277 mg | 99% |
| Total carbohydrates L | 28.8 g | 10% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 23.9 g | |
| Added sugars L | 21.9 g | 44% |
| Protein L | 0.86 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.3 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.75 mg | 5% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 41 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.3 mg | 1% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 20.8 mg | 5% |
| Phosphorus L | 28.7 mg | 2% |
| Potassium L | 469 mg | 10% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.099 mg | 11% |
| Manganese L | 0.54 mg | 24% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 103 µg | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 2%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.86 gbelow the median for soups and sauces (median 1.3 g)
- Fiber1.6 gabove the median for soups and sauces (median 0.5 g)
- Sugars23.9 gin the top quarter of soups and sauces (median 4 g)
- Fat0.34 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.076 gbelow the median for soups and sauces (median 0.5 g)
- Sodium2,277 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
- Water60 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 124 µg |
|---|
Other components (2)
| Water L | 60 g |
|---|---|
| Alcohol L | 0.022 g |
Product details
Ingredients
Tomato purée, Sugar, Spirit vinegar, Salt, Modified maize starch, Tomato powder, Paprika extract, Clove extract. Prepared with 157g tomatoes per 100g of finished product.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coulis de fraises bio Thomas le Prince | 129 | 0.47 g | 29.5 g | 0.19 g |
| Honingmosterd Tons | 129 | 5.1 g | 9.3 g | 6.9 g |
| Cranberry sauce Trader Joe's | 129 | 0 g | 32.9 g | 0 g |
| Korma Cooking Sauce Sharwood's | 129 | 1.6 g | 12.7 g | 7.6 g |
| Sauce pour Nouilles Sautées Curry Poivron Rouge Suzi Wan | 129 | 0.93 g | 10.1 g | 9.1 g |
| Moutarde De Royale With Cognac (wax Seal) 6 X 250G Pommery | 129 | 6.9 g | 8.4 g | 9.9 g |
| Simmering Sauce House Of Tsang | 129 | 0 g | 30 g | 0 g |
| Barbecue au miel Amora | 129 | 0.7 g | 27 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morrisons ketchup?
100 g of Morrisons ketchup has 129 kcal.
How much protein is in Morrisons ketchup?
Morrisons ketchup contains 0.86 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Morrisons ketchup?
Morrisons ketchup has 28.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 23.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morrisons ketchup?
Morrisons ketchup contains 0.34 g of fat per 100 g, of which 0.076 g is saturated (0.4% of the Daily Value).
What vitamins and minerals does Morrisons ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (69% DV), manganese (24% DV), copper (11% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Morrisons ketchup?
100 g contains 2,277 mg of sodium, 99% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251525066. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.