Moroccan Style Houmous

Packaged product Other Foods Sainsbury’s

Moroccan Style Houmous contains 230 kcal per 100 g.

Roughly 71% of its calories come from fat, with 18% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moroccan Style Houmous by Sainsbury’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
6 gprotein
9.7 gcarbohydrates
17.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 17.5 g 22%
Saturated fat L 1.7 g 9%
Sodium L 1 mg 0%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 5 g 18%
Total sugars L 1.5 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 18%Fat: 71%230kcal / 100 g
  • Protein 11%
  • Carbohydrates 18%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for other foods (median 7 g)
  • Fiber5 gin the top quarter of other foods (median 1.9 g)
  • Sugars1.5 gbelow the median for other foods (median 3.4 g)
  • Fat17.5 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.7 gbelow the median for other foods (median 1.9 g)
  • Sodium1 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury’s
Barcode
0015537604447
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moroccan Style Houmous?

100 g of Moroccan Style Houmous has 230 kcal.

How much protein is in Moroccan Style Houmous?

Moroccan Style Houmous contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Moroccan Style Houmous?

Moroccan Style Houmous has 9.7 g of total carbohydrates per 100 g, including 5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moroccan Style Houmous?

Moroccan Style Houmous contains 17.5 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Moroccan Style Houmous?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0015537604447. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.