Morcón
Packaged product Other Foods Espuña
Morcón contains 246 kcal per 100 g.
Roughly 51% of its calories come from fat, with 47% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 2%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of other foods (median 6.9 g)
- Sugars1 gbelow the median for other foods (median 3.5 g)
- Fat14 gabove the median for other foods (median 6.4 g)
- Saturated fat4.9 gabove the median for other foods (median 1.9 g)
- Sodium1,600 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Espuña
- Barcode
- 8410060282506
- Quantity
- 80 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heimlich mozzarella Züger | 246 | 19 g | 1 g | 19 g |
| Dinkelbrot Rewe | 246 | 9.6 g | 45.5 g | 2.1 g |
| Pain sans gluten Wiso | 246 | 3.9 g | 40 g | 6 g |
| Bûche de chèvre affinée Leclerc | 246 | 17 g | 2 g | 19 g |
| Filete de caballa del Sur Pescamar | 246 | 15 g | 0 g | 21 g |
| Rôti de porc merguez chorizo Maître Jacques | 246 | 18 g | 0.8 g | 19 g |
| Sourdough Village Bakery | 246 | 8.8 g | 50.9 g | 0 g |
| Kalbsfleischköse Minnig | 246 | 11 g | 1.4 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morcón?
100 g of Morcón has 246 kcal.
Is Morcón high in protein?
Morcón contains 29 g of protein per 100 g (58% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Morcón?
Morcón has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morcón?
Morcón contains 14 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
How much sodium is in Morcón?
100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410060282506. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.