Monster Rice Sticks Cheese Flavour
Packaged product Dairy and Eggs Mamee
Monster Rice Sticks Cheese Flavour contains 457 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 9.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for dairy and eggs (median 8 g)
- Sugars9.5 gabove the median for dairy and eggs (median 3.9 g)
- Fat18 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium130 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mamee
- Barcode
- 9557062403818
- Quantity
- 200g
- Category
- Dairy and Eggs
Ingredients
Serving %Daily Average Quantity Intake* Average Pe Serving Per Serving Per 100 g Quantity 4.4% 1910 kJ 2.2% Energy 1.19 5.3 g 5.1% Protein 3.6 g 17.9 g Fat-total 2.9% 0.7 g 3.6 g - saturated 4.1% 12.7 g 63.7 g Carbohydrate 2.1% 1.9g 9.3 g 6.0% sugars 1.8g 9.2 g Dietary Fibre 1.1% 26 mg 130 mg Sodium *Percentage Daily Intakes are based on adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs. Ingredients: Corn, Blended Oil [Corn Oil, Palm Oil contains Antioxidant (321)], Rice (11.9%), Flavour [Whey (Milk) Powder, Maltodextrin, Canola Oil, Natural Cheddar Cheese (Milk) Flavour, Butter (Milk), Whey Protein (Milk) Concentrate, Emulsifier (339), Yeast Extract, Anticaking Agent (551), Acidity Regulator (270)], Bamboo Fibre, Whey (Milk) Powder, Sugar, Corn Starch, Maltodextrin, Colour (160c), Mineral Salt (508). CONTAINS: MILK Produced in a facility that processes products containing wheat gluten, soy, crustacean, fish, peanut, sesame, mollusc. SUSTAINA MIXED CERTIFIED RSPO PALM OIL Contributes to the production of certified sustainable palm oil. www.rspo.org 4-1290-20-100-00 M A L AY حلال HALAL MS 1500 1011-12/2006 This package sold by weight and not volume, some settling of contents may occur during transit. MADE IN MALAYSIA BEST BEFORE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monster Rice Sticks Cheese Flavour?
100 g of Monster Rice Sticks Cheese Flavour has 457 kcal.
How much protein is in Monster Rice Sticks Cheese Flavour?
Monster Rice Sticks Cheese Flavour contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Monster Rice Sticks Cheese Flavour?
Monster Rice Sticks Cheese Flavour has 64 g of total carbohydrates per 100 g, including 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monster Rice Sticks Cheese Flavour?
Monster Rice Sticks Cheese Flavour contains 18 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Monster Rice Sticks Cheese Flavour?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9557062403818. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.