Monster
Packaged product Beverages Monster
Monster contains 36 kcal per 100 ml.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8.5 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Sugars8.5 gabove the median for beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
CARBONATED WATER, FRUIT JUICES FROM CONCENTRATE (6%) (ORANGE, APPLE GUAVA PINEAPPLE, PASSION FRUIT), SUCROSE, GLUCOSE SYRUP, TAURINE (0.4%), ACID (CITRIC ACID MALTODEXTRIN, FLAVOURINGS, ACIDITY REGULATOR (SODIUM CITRATES), PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), CAFFEINE (0.03%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonic Water Schweppes | 36 | 0 g | 9.5 g | 0 g |
| Free From Almond Drink with Coffee Asda | 36 | 1 g | 4.5 g | 1.4 g |
| Cola - Orange Veltins | 36 | 0.35 g | 9 g | 0.5 g |
| Gingerbeer Hullabaloos | 36 | 0 g | 8.8 g | 0 g |
| Mocha Cold Brew Coffee With Almondmilk Califia Farms | 36 | 0.8 g | 5.2 g | 1.2 g |
| Cholesterlow Drink Milbona | 36 | 3.2 g | 2.5 g | 1.5 g |
| pink Soda Imperdibile | 36 | 0 g | 8.5 g | 0 g |
| Heineken beer Heineken | 36 | 0.4 g | 2.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monster?
100 ml of Monster has 36 kcal.
How much protein is in Monster?
Monster contains 0 g of protein per 100 ml (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Monster?
Monster has 9 g of total carbohydrates per 100 ml, including 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monster?
Monster contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060896623368. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.