Monster monarch
Packaged product Beverages Monster Energy
Monster monarch contains 218 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0.9% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 21 kcal per 100 g across 1,840 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 52 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the top quarter of beverages (median 0 g)
- Sugars52 gin the top quarter of beverages (median 4.5 g)
- Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monster Energy
- Barcode
- 5060947545939
- Category
- Energy drinks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| energy drink Mother | 219 | 0 g | 51 g | 0 g |
| Citrus Flavoured Energy Drink Amp Energy | 220 | 0 g | 59 g | 0 g |
| GFuel Peach Rings GFuel | 214 | 0 g | 42.9 g | 0 g |
| Energy Gel High5 | 224 | 0 g | 57 g | 0 g |
| Gel energetico Enervit | 225 | 1.1 g | 55 g | 0 g |
| Gel energético con cafeína sabor cítricos Enervit SpA | 226 | 1.1 g | 56 g | 0 g |
| Nước Tăng Lực Warrior Nho Warrior | 210 | 1 g | 52 g | 0 g |
| Energy drink 3Action | 229 | 0 g | 57 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monster monarch?
100 g of Monster monarch has 218 kcal.
How much protein is in Monster monarch?
Monster monarch contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.9% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Monster monarch?
Monster monarch has 55 g of total carbohydrates per 100 g, including 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monster monarch?
Monster monarch contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Monster monarch?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060947545939. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.