Monster Energy
Packaged product Beverages Monster
Monster Energy contains 50 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 120 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 44 kcal per 100 g across 243 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11 gin the top quarter of beverages (median 10 g)
- Sodium80 mgin the top quarter of beverages (median 38.6 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monster
- Barcode
- 4897036690413
- Quantity
- 473 ml
- Label serving
- 240 ml
- Category
- Energy drink with sugar
- Packaging
- en:aluminium-can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CARBONATED WATER, SUCROSE, GLUCOSE, CITRIC ACID, NATURAL FLAVOURS, TAURINE, SODIUM CITRATE, PANAX GINSENG ROOT EXTRACT, CAFFEINE, SORBIC ACID, SUCRALOSE, COLOUR (GRAPE SKIN EXTRACT), NIACINAMIDE B3, SODIUM CHLORIDE, BENZOIC ACID, INOSITOL, ARTIFICIAL GUARANA SEED EXTRACT, D-GLUCURONOLACTONE, CYANOCOBALAMIN B12, sucralose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refreshers concentrate Starbucks | 50 | 0 g | 11.7 g | 0 g |
| ENERDOZE power up Amul | 50 | 0 g | 12.5 g | 0 g |
| Monster Energy (JP) Monster Energy Company | 50 | 0 g | 13 g | 0 g |
| Energy Drink Battery | 50 | 0.4 g | 11.5 g | 0 g |
| Battery Battery | 50 | 0.4 g | 11.5 g | 0 g |
| Killer Brew Loca Mocha Monster | 50 | 1.8 g | 8.3 g | 1.1 g |
| Gojinade Gojinade | 51 | 0 g | 12 g | 0 g |
| Energy Drink mit Sauerkirschgeschmack Flying Power X-TREME | 51 | 0 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monster Energy?
100 ml of Monster Energy has 50 kcal. Serving, 240 ml (240 ml): about 120 kcal.
How much protein is in Monster Energy?
Monster Energy contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 240 ml (240 ml). About 0% of its calories come from protein.
How many carbs are in Monster Energy?
Monster Energy has 12 g of total carbohydrates per 100 ml, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monster Energy?
Monster Energy contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Monster Energy?
100 ml contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 23, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4897036690413. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.