Monster Energy
Packaged product Beverages Monster
Monster Energy contains 33 kcal per 100 ml. A serving, 1 bottle, 550 ml (550 ml) provides about 182 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 21 kcal per 100 g across 1,840 products.
100 ml provides 104% of the Daily Value for Vitamin B12, 54% of the Daily Value for Riboflavin (B2) and 52% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.8 g | |
| Added sugars L | 8.9 g | 18% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Riboflavin (B2) L | 0.71 mg | 54% |
| Niacin (B3) L | 8.3 mg | 52% |
| Vitamin B6 L | 0.83 mg | 49% |
| Vitamin B12 L | 2.5 µg | 104% |
| Calcium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars8.8 gabove the median for beverages (median 4.5 g)
- Sodium79 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33 kcal | 33 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 8.8 g | 8.8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 8.8 g | 8.8 g |
| Sodium | 79 mg | 79 mg |
Product details
- Brand
- Monster
- Barcode
- 0070847819509
- Quantity
- 550ml (18.6 FL OZ)
- Label serving
- 1 Bottle (550 ml)
- Category
- Energy drinks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CARBONATE CITRIC ACID, MATURAL FL vice. SUGAR, GLUCOSE TAURINE, SODIUM ACID (PRESERVATIVE). SUCRALSE, BENZOIC ACID CITRATE, PAMAX GINSENG FOR CAFFEINE, SORBIC L-TARTRATE, NIACINAMIDE (VIT. B3). SALT, ACESULFAME PRESERVATIVE), FRUIT JUICE (COLOR). L-CARNITINE GUARANA EXTRACT, PYRIDOXINE HYDROCHLORIDE POTASSIUM, INOSITOL, D-GLUCURONOLACTONE (VIT. B6). RIBOFLAVIN (VIT. B2), MALTODEXTRIN, CYANOCOBALAMIN (VIT. B12). MANUFACTURED FOR MONSTER ENERGY COMPANY 1 MONSTER WAY, CORONA, CA 92879 U.S.A. 2014 MONSTER ENERGY COMPANY MADE IN THE NETHERLANDS MONSTER ENERGY BLEND: GLUCOSE. TAURINE. CAFFEINE. L-CARNITINE, INOSITOL GLUCURONOLACTONE, GUARANA EXTRACT MALTODEXTRIN CAFFEINE FROM ALL SOURCES: 180mg PER CAN CONSUME RESPONSIBLY: NOT RECOMMENDED FOR CHILDREN, PEOPLE SENSITIVE TO CAFFEINE, PREGNANT WOMEN OR WOMEN WHO ARE NURSING. CRI CTRV-ME-VT-MA-NY 328848 0424B N
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monster Energy Khaos Monster | 33 | 0 g | 8 g | 0 g |
| AA drink high energy Aa Drink | 33 | 0 g | 7.9 g | 0 g |
| Rockstar Grape Rockstar | 33 | 0.2 g | 8 g | 0 g |
| Enerzal Orange Flavour FDC | 33 | 0 g | 8.3 g | 0 g |
| Voodoo Grape Juice Monster Energy | 33 | 0 g | 8.6 g | 0 g |
| เครื่องดื่มสมุนไพรพญานาค เพ็ญภาค | 33 | 0 g | 8 g | 0 g |
| Amper Amper | 33 | 0 g | 7.9 g | 0 g |
| คาราบาว Carabao | 33 | 0.67 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monster Energy?
100 ml of Monster Energy has 33 kcal. Serving, 1 bottle, 550 ml (550 ml): about 182 kcal.
How much protein is in Monster Energy?
Monster Energy contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 bottle, 550 ml (550 ml). About 0% of its calories come from protein.
How many carbs are in Monster Energy?
Monster Energy has 8.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 8.8 g of sugars.
How much fat is in Monster Energy?
Monster Energy contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Monster Energy contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (104% DV), Riboflavin (B2) (54% DV), Niacin (B3) (52% DV) and Vitamin B6 (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Monster Energy?
100 ml contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680681. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
- Open Food Facts, record 0070847819509. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.