Monster Energy Lo-Carb

Packaged product Other Foods Monster

Monster Energy Lo-Carb contains 6 kcal per 100 g. A serving, 473 ml (473 g) provides about 30 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Monster Energy Lo-Carb by Monster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
6kcal per 100 g
0 gprotein
1.9 gcarbohydrates
0 gfat
30kcal in serving, 473 ml (473 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 6.3 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 80.3 mg 3%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%6kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Sugars1.3 gbelow the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium80.3 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monster
Barcode
21917868
Label serving
473 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Monster Energy Lo-Carb?

100 g of Monster Energy Lo-Carb has 6 kcal. Serving, 473 ml (473 g): about 30 kcal.

How much protein is in Monster Energy Lo-Carb?

Monster Energy Lo-Carb contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 473 ml (473 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Monster Energy Lo-Carb?

Monster Energy Lo-Carb has 1.9 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Monster Energy Lo-Carb?

Monster Energy Lo-Carb contains 0 g of fat per 100 g.

How much sodium is in Monster Energy Lo-Carb?

100 g contains 80.3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 21917868. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.