Monster Cookie
Packaged product Sweets and Desserts Farm Boy
Monster Cookie contains 429 kcal per 100 g. A serving, 1 cookie, 35 g (35 g) provides about 150 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 63% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.6 mg | 10% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 37.1 g | |
| Protein L | 5.7 g | 11% |
| Calcium L | 0 mg | 0% |
| Iron L | 11.4 mg | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars37.1 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat20 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat8.6 gabove the median for sweets and desserts (median 5.5 g)
- Sodium329 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0218322105994
- Label serving
- 1 cookie (35 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate covered cranberries Chocolate Orchard | 429 | 3.6 g | 67.9 g | 25 g |
| Célébration morceaux de biscuits feuille d’étable Leclerc | 429 | 5.7 g | 77.1 g | 11.4 g |
| Chocolate chip muffin bar Nature valley | 429 | 5.7 g | 62.9 g | 20 g |
| Mini Alphabet Cookies Aldi | 429 | 7.1 g | 67.9 g | 14.3 g |
| Dark Chocolate Pomegranate Coated Chewy Fruit McGregor’s | 429 | 3.6 g | 78.6 g | 10.7 g |
| M&M Rainbow Chip Cookie Superstore | 429 | 4.8 g | 59.5 g | 19 g |
| MultiGrain Squares Dark Chocolate Chunk Millville | 429 | 8.6 g | 57.1 g | 14.3 g |
| Easter Egg Cutout Sugar Cookie Dough Pillsbury | 429 | 4.8 g | 61.9 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monster Cookie?
100 g of Monster Cookie has 429 kcal. Serving, 1 cookie, 35 g (35 g): about 150 kcal.
How much protein is in Monster Cookie?
Monster Cookie contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 35 g (35 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Monster Cookie?
Monster Cookie has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 37.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monster Cookie?
Monster Cookie contains 20 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
What vitamins and minerals does Monster Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (63% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Monster Cookie?
100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0218322105994. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.