Molasses

Packaged product Sweets and Desserts Tropical sun

Molasses contains 290 kcal per 100 g. A serving, 100 g (100 g) provides about 290 kcal.

Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 380 kcal per 100 g across 849 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Molasses by Tropical sun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
1.1 gprotein
73.7 gcarbohydrates
0 gfat
290kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 240 mg 10%
Total carbohydrates L 73.7 g 27%
Dietary fiber L 1.4 g 5%
Total sugars L 60 g
Added sugars L 100 g 200%
Protein L 1.1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 3.7 mg0.3%
Iron L 0.077 mg0.4%
Magnesium L 1.7 mg0.4%
Phosphorus L 0 mg0%
Potassium L 13.5 mg0.3%
Zinc L 0.02 mg0.2%
Copper L 0.006 mg0.6%
Manganese L 0.006 mg0.3%
Selenium L 5 µg9%
Iodine L 0.3 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 99%290kcal / 100 g
  • Protein 1%
  • Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium9%Riboflavin (B2)1%Copper0.6%Iron0.4%Magnesium0.4%Potassium0.3%Calcium0.3%Manganese0.3%Iodine0.2%Zinc0.2%

Nutritional insights

  • Protein1.1 gin the top quarter of sweets and desserts (median 0 g)
  • Fiber1.4 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars60 gin the lowest quarter of sweets and desserts (median 100 g)
  • Sodium240 mgin the top quarter of sweets and desserts (median 0 mg)
  • Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels
  • Water0.17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L0.17 g
Alcohol L0 g

Product details

Brand
Tropical sun
Barcode
5029788100080
Quantity
454g
Label serving
100 g
Category
Sugars
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Molasses

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Molasses?

100 g of Molasses has 290 kcal. Serving, 100 g (100 g): about 290 kcal.

How much protein is in Molasses?

Molasses contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 100 g (100 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).

How many carbs are in Molasses?

Molasses has 73.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Molasses?

Molasses contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Molasses?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5029788100080. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.