Mochi
Packaged product Sweets and Desserts Yutaka
Mochi contains 268 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 340 kcal per 100 g across 226 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.05 g | 0.3% |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 61 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the top quarter of sweets and desserts (median 2.1 g)
- Fiber1 gin the top quarter of sweets and desserts (median 0 g)
- Sugars61 gin the top quarter of sweets and desserts (median 34.3 g)
- Fat0.8 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Saturated fat0.05 gin the lowest quarter of sweets and desserts (median 1.1 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yomogi Mochi Kitakyu | 267 | 3.6 g | 63.3 g | 0.38 g |
| Mochi Yutaka | 270 | 3.6 g | 63 g | 0.7 g |
| Mochi Bubbies | 264 | 3.2 g | 41 g | 9.8 g |
| Mebukiya Zunda Mochi Kioko | 260 | 7.2 g | 50.8 g | 3.2 g |
| Milk Tea Mochi Bubbies | 257 | 3.3 g | 41.4 g | 7.6 g |
| Mochi de mango Niji | 256 | 2 g | 37 g | 11 g |
| Mochi Mango eat happy | 281 | 1.8 g | 44 g | 9.8 g |
| Red Bean Daifuku Mochi Sun Fung | 255 | 3.4 g | 50 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mochi?
100 g of Mochi has 268 kcal.
How much protein is in Mochi?
Mochi contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.1 g).
How many carbs are in Mochi?
Mochi has 62 g of total carbohydrates per 100 g, including 1 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mochi?
Mochi contains 0.8 g of fat per 100 g, of which 0.05 g is saturated (0.3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5014276706417. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.