Mochi
Packaged product Sweets and Desserts Trader Joe's
Mochi contains 281 kcal per 100 g. A serving, 32 g (32 g) provides about 90 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 228 kcal per 100 g across 175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 6.3 g | 31% |
| Sodium L | 46.9 mg | 2% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 28.1 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the top quarter of sweets and desserts (median 2.4 g)
- Sugars28.1 gabove the median for sweets and desserts (median 28 g)
- Fat10.9 gin the top quarter of sweets and desserts (median 6.3 g)
- Saturated fat6.3 gin the top quarter of sweets and desserts (median 3.9 g)
- Sodium46.9 mgabove the median for sweets and desserts (median 40 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00645027
- Label serving
- 32 g
- Category
- Mochi ice cream
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Mochi Mochi Queen | 285 | 1.1 g | 55 g | 6.7 g |
| Mochi glacé matcha Mei Asia | 273 | 2.3 g | 51 g | 6.5 g |
| mochi glacé à la noix de coco Mei Asia | 271 | 2.6 g | 49 g | 7.1 g |
| Mangue Coco Exquis Mochi | 271 | 2.4 g | 52.4 g | 5.3 g |
| Cheesecake Mochi Queen | 293 | 3.7 g | 50.4 g | 8.5 g |
| Mochi té matcha Mochi Queen | 293 | 3.7 g | 50.4 g | 8.5 g |
| 6 Mochis glacés Passion, litchi, fraise picard | 269 | 0.6 g | 40 g | 5.3 g |
| Mochi coco gelatelli | 268 | 3.1 g | 48 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mochi?
100 g of Mochi has 281 kcal. Serving, 32 g (32 g): about 90 kcal.
How much protein is in Mochi?
Mochi contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 32 g (32 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.4 g).
How many carbs are in Mochi?
Mochi has 37.5 g of total carbohydrates per 100 g, including 28.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mochi?
Mochi contains 10.9 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
How much sodium is in Mochi?
100 g contains 46.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00645027. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.