Mocha Coconut

Packaged product Sweets and Desserts Wise bar

Mocha Coconut contains 333 kcal per 100 g. A serving, 1 portion, 54 g (54 g) provides about 180 kcal.

Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 399 kcal per 100 g across 310 products.

100 g provides 76% of the Daily Value for copper, 62% of the Daily Value for manganese and 39% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mocha Coconut by Wise bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
7.4 gprotein
51.9 gcarbohydrates
13 gfat
180kcal in serving, 1 portion, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 13 g 17%
Saturated fat L 2 g 10%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 51.9 g 19%
Dietary fiber L 7.4 g 26%
Total sugars L 24.1 g
Added sugars L 0 g 0%
Protein L 7.4 g 15%
Vitamin A L 0 µg0%
Vitamin C L 1.7 mg2%
Vitamin D L 0.15 µg0.8%
Vitamin E L 5.8 mg39%
Thiamin (B1) L 0.07 mg6%
Riboflavin (B2) L 0.21 mg16%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.56 mg11%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 27.2 µg7%
Vitamin B12 L 0 µg0%
Calcium L 94.7 mg7%
Iron L 4.6 mg26%
Magnesium L 140 mg33%
Phosphorus L 244 mg20%
Potassium L 859 mg18%
Zinc L 1.6 mg15%
Copper L 0.69 mg76%
Manganese L 1.4 mg62%
Selenium L 4.6 µg8%
Iodine L 1.9 µg1%
Chloride L 7.8 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 59%Fat: 33%333kcal / 100 g
  • Protein 8%
  • Carbohydrates 59%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper76%Manganese62%Vitamin E39%Magnesium33%Iron26%Phosphorus20%Potassium18%Riboflavin (B2)16%Zinc15%Pantothenic acid (B5)11%

Nutritional insights

  • Protein7.4 gbelow the median for sweets and desserts (median 10.2 g)
  • Fiber7.4 gabove the median for sweets and desserts (median 7.4 g)
  • Sugars24.1 gbelow the median for sweets and desserts (median 30 g)
  • Fat13 gbelow the median for sweets and desserts (median 13.1 g)
  • Saturated fat2 gbelow the median for sweets and desserts (median 3.2 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 120 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water15.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L6.5 g
Carotenoids (1)
Beta-carotene L50.5 µg
Other components (2)
Water L15.6 g
Alcohol L0 g

Product details

Brand
Wise bar
Barcode
0850035593042
Quantity
54g
Label serving
1 portion (54 g)
Category
Energy bars
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

date, almond, oat, cacao, coffee, coconut, lion's mane extract, reishi extract, ashwagandha extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mocha Coconut?

100 g of Mocha Coconut has 333 kcal. Serving, 1 portion, 54 g (54 g): about 180 kcal.

How much protein is in Mocha Coconut?

Mocha Coconut contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 1 portion, 54 g (54 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 10.2 g).

How many carbs are in Mocha Coconut?

Mocha Coconut has 51.9 g of total carbohydrates per 100 g, including 7.4 g of fiber and 24.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mocha Coconut?

Mocha Coconut contains 13 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Mocha Coconut contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (76% DV), manganese (62% DV), Vitamin E (39% DV), magnesium (33% DV) and iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mocha Coconut?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850035593042. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.