MM
Packaged product Beverages Muscle milk
MM contains 170 kcal per 100 g.
Roughly 70% of its calories come from protein, with 20% from carbohydrates and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 50 kcal per 100 g across 57 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 1 g | |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 20%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of beverages (median 8.5 g)
- Fiber5 gin the top quarter of beverages (median 0.48 g)
- Sugars1 gabove the median for beverages (median 0.31 g)
- Fat2 gin the top quarter of beverages (median 0.85 g)
- Saturated fat0.5 gin the top quarter of beverages (median 0.3 g)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle milk
- Barcode
- 00049059
- Label serving
- 0 g
- Category
- Protein drink
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Skyr drink peach-passion fruit 'z bregov | 69 | 6.9 g | 9.4 g | 0.4 g |
| Protein drink Pear flavour sportyfeel | 67 | 8.3 g | 7.4 g | 0.5 g |
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| High Protein Vanilla Flavour Drink Milbona | 65 | 10.6 g | 5.3 g | 0.2 g |
| Cafe latte Slimfast | 63 | 4.6 g | 6.6 g | 1.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MM?
100 g of MM has 170 kcal.
Is MM high in protein?
MM contains 32 g of protein per 100 g (64% of the 50 g Daily Value). About 70% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.5 g).
How many carbs are in MM?
MM has 9 g of total carbohydrates per 100 g, including 5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MM?
MM contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00049059. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.