Mjölk
Packaged product Other Foods SVERIGEMJÖLKEN
Mjölk contains 60 kcal per 100 g.
Roughly 45% of its calories come from fat, with 32% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 25% of the Daily Value for Vitamin B12 and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 1 µg | 5% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Vitamin B12 L | 0.6 µg | 25% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 32%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for other foods (median 7 g)
- Sugars4.9 gabove the median for other foods (median 3.4 g)
- Fat3 gbelow the median for other foods (median 6.5 g)
- Sodium39 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SVERIGEMJÖLKEN
- Barcode
- 7310867502016
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mjölk?
100 g of Mjölk has 60 kcal.
How much protein is in Mjölk?
Mjölk contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Mjölk?
Mjölk has 4.9 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mjölk?
Mjölk contains 3 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Mjölk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (25% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mjölk?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310867502016. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.