Mixed vegtables

Packaged product Other Foods Pampa

Mixed vegtables contains 42 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 50 kcal.

Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed vegtables by Pampa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
1.7 gprotein
7.5 gcarbohydrates
0 gfat
50kcal in serving, 0.5 cup, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41.7 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 33.3 mg 1%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 1.7 g 6%
Total sugars L 1.7 g
Protein L 1.7 g 3%
Calcium L 22.5 mg2%
Iron L 0.83 mg5%
Potassium L 84.2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 82%42kcal / 100 g
  • Protein 18%
  • Carbohydrates 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium2%Calcium2%

Nutritional insights

  • Protein1.7 gin the lowest quarter of other foods (median 7 g)
  • Fiber1.7 gbelow the median for other foods (median 1.9 g)
  • Sugars1.7 gbelow the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium33.3 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pampa
Barcode
0810036560177
Label serving
0.5 cup (120 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed vegtables?

100 g of Mixed vegtables has 42 kcal. Serving, 0.5 cup, 120 g (120 g): about 50 kcal.

How much protein is in Mixed vegtables?

Mixed vegtables contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 120 g (120 g). About 18% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Mixed vegtables?

Mixed vegtables has 7.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed vegtables?

Mixed vegtables contains 0 g of fat per 100 g.

How much sodium is in Mixed vegtables?

100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 13, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810036560177. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.