Mixed vegetables in water

Packaged product Beverages Sainsbury's

Mixed vegetables in water contains 52 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (56 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed vegetables in water by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
2.1 gprotein
8.5 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 197 mg 9%
Total carbohydrates L 8.5 g 3%
Dietary fiber L 2.7 g 10%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 72%Fat: 10%52kcal / 100 g
  • Protein 18%
  • Carbohydrates 72%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gabove the median for beverages (median 0.6 g)
  • Fiber2.7 gin the top quarter of beverages (median 0 g)
  • Sugars1.7 gbelow the median for beverages (median 4.9 g)
  • Fat0.5 gabove the median for beverages (median 0.1 g)
  • Sodium197 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00358545
Quantity
300 g
Category
Beverages

Ingredients

105) Mixed vegetables A-DAY SALT V VEGAN 2 SERVING in water Weight 300g e Drained weight 1959 Microwave but can also be heated on the hob. Nutrition Before heating: Empty contents into a microwavable dish and cover. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for minute. Stir well and drain before serving. All cooking appliances vary. This is a guide only. SSS Microwave on full power 700w 800w 900w 2 mins 40 secs 2 mins 20 secs 2 mins To heat on the hob. baut Fat Carboh Fibre Profe Empty contents into a saucepan. Heat gently, stirring Occasionally. Do not boil or overheat as this will impair the flavour. Drain before serving. To heat on the hob Moderate heat 3-4 mins Check food is piping hot. All cooking appliances vary. This is a guide only. For best before end: see end of can. Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, refrigerate and use within 48 hours. Salt Our int 1-5 06205 [S08000

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed vegetables in water?

100 g of Mixed vegetables in water has 52 kcal.

How much protein is in Mixed vegetables in water?

Mixed vegetables in water contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Mixed vegetables in water?

Mixed vegetables in water has 8.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed vegetables in water?

Mixed vegetables in water contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Mixed vegetables in water?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00358545. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.