Mixed Vege

Packaged product Other Foods The Veggie Fix

Mixed Vege contains 28 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 21 kcal.

Roughly 52% of its calories come from carbohydrates, with 42% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

28kcal per 100 g
2.1 gprotein
2.7 gcarbohydrates
0.13 gfat
21kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28.4 kcal
Total fat L 0.13 g 0.2%
Saturated fat L 0 g 0%
Sodium L 25.3 mg 1%
Total carbohydrates L 2.7 g 1%
Dietary fiber not reported
Total sugars L 2.7 g
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 52%Fat: 6%28kcal / 100 g
  • Protein 42%
  • Carbohydrates 52%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gin the lowest quarter of other foods (median 7 g)
  • Sugars2.7 gbelow the median for other foods (median 3.4 g)
  • Fat0.13 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium25.3 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Veggie Fix
Barcode
9421014982617
Label serving
1 portion (75 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Vege?

100 g of Mixed Vege has 28 kcal. Serving, 1 portion, 75 g (75 g): about 21 kcal.

How much protein is in Mixed Vege?

Mixed Vege contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 75 g (75 g). About 42% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Mixed Vege?

Mixed Vege has 2.7 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Vege?

Mixed Vege contains 0.13 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mixed Vege?

100 g contains 25.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421014982617. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.