Mixed Vegatbles

Packaged product Other Foods Martins

Mixed Vegatbles contains 53 kcal per 100 g. A serving, 0.5 cup, 85.0 g (85 g) provides about 45 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 35% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

53kcal per 100 g
2.4 gprotein
11.8 gcarbohydrates
0 gfat
45kcal in serving, 0.5 cup, 85.0 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 29 mg 1%
Total carbohydrates L 11.8 g 4%
Dietary fiber L 3.5 g 13%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Vitamin A L 318 µg35%
Vitamin D L 0 µg0%
Calcium L 24 mg2%
Iron L 1.2 mg7%
Potassium L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%53kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A35%Iron7%Potassium4%Calcium2%Vitamin D0%

Nutritional insights

  • Protein2.4 gbelow the median for other foods (median 7 g)
  • Fiber3.5 gabove the median for other foods (median 1.9 g)
  • Sugars3.5 gabove the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium29 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 52.9 kcal53 kcal
Protein 2.4 g2.4 g
Carbohydrates 11.8 g11.8 g
Fat 0 g0 g
Fiber 3.5 g3.5 g
Sugars 3.5 g3.5 g
Sodium 29.4 mg29 mg

Product details

Brand
Martins
Barcode
0688267580932
Label serving
0.5 cup (85.0 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Vegatbles?

100 g of Mixed Vegatbles has 53 kcal. Serving, 0.5 cup, 85.0 g (85 g): about 45 kcal.

How much protein is in Mixed Vegatbles?

Mixed Vegatbles contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 85.0 g (85 g). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Mixed Vegatbles?

Mixed Vegatbles has 11.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars.

How much fat is in Mixed Vegatbles?

Mixed Vegatbles contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mixed Vegatbles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Vegatbles?

100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 9, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2654720. License: CC0 1.0 (U.S. public domain). Source record dated September 4, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0688267580932. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.