Mixed Veg (BCC)

Packaged product Beverages Birds Eye

Mixed Veg (BCC) contains 26 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 20 kcal.

Roughly 54% of its calories come from carbohydrates, with 35% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (26 kcal per 100 g).

100 g provides 15% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Veg (BCC) by Birds Eye, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
26kcal per 100 g
1.9 gprotein
2.9 gcarbohydrates
0.27 gfat
20kcal in serving, 1 serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26.5 kcal
Total fat L 0.27 g 0.3%
Saturated fat L 0.13 g 0.7%
Sodium L 32 mg 1%
Total carbohydrates L 2.9 g 1%
Dietary fiber L 2.4 g 9%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 1.9 g 4%
Vitamin A L 0 µg0%
Vitamin C L 13.3 mg15%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 54%Fat: 11%26kcal / 100 g
  • Protein 35%
  • Carbohydrates 54%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C15%Vitamin A0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein1.9 gbelow the median for beverages (median 2.3 g)
  • Fiber2.4 gin the top quarter of beverages (median 2.2 g)
  • Sugars2.7 gin the top quarter of beverages (median 2.3 g)
  • Fat0.27 gbelow the median for beverages (median 0.3 g)
  • Saturated fat0.13 gabove the median for beverages (median 0.1 g)
  • Sodium32 mgabove the median for beverages (median 27 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Birds Eye
Barcode
9300462417301
Quantity
1 kg
Label serving
1 serving (75 g)
Category
Cauliflowers
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wtiod carrot, cauliflower, broccoli.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Riced Cauliflower Whole Foods Market 26 1.8 g 2.1 g 0.7 g
Lincolnshire Cauliflower Morrisons 26 1.8 g 2.1 g 0.7 g
British Cauliflower Class 1 farmfoods 26 1.8 g 2.1 g 0.7 g
Medium Cauliflower Morrisons 26 1.8 g 2.1 g 0.7 g
Bio Blumenkohl Rewe Bio 26 1.8 g 2.1 g 0.7 g
Bloemkool Picnic 26 1.9 g 3 g 0.2 g
Riced Cauliflower You 26 2.4 g 2.3 g 0.2 g
Duo de fleurettes brocolis/choux-fleurs Freshona 27 1.2 g 3.2 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Veg (BCC)?

100 g of Mixed Veg (BCC) has 26 kcal. Serving, 1 serving, 75 g (75 g): about 20 kcal.

How much protein is in Mixed Veg (BCC)?

Mixed Veg (BCC) contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1.4 g in serving, 1 serving, 75 g (75 g). About 35% of its calories come from protein. Compared with other beverages, that is below the median (median 2.3 g).

How many carbs are in Mixed Veg (BCC)?

Mixed Veg (BCC) has 2.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Veg (BCC)?

Mixed Veg (BCC) contains 0.27 g of fat per 100 g, of which 0.13 g is saturated (0.7% of the Daily Value).

What vitamins and minerals does Mixed Veg (BCC) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Veg (BCC)?

100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300462417301. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.