Mixed Sour Candy
Packaged product Sweets and Desserts 7-Select
Mixed Sour Candy contains 345 kcal per 100 g. A serving, 1 per package, 200 g (200 g) provides about 690 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 245 mg | 11% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 62.5 g | |
| Protein L | 4 g | 8% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars62.5 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Sodium245 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Select
- Barcode
- 0421401023793
- Label serving
- 1 per package (200 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jam Donut ASDA bakery | 345 | 5.4 g | 51 g | 13 g |
| Lemon Blueberry Cheesecake The Father's Table | 345 | 4.4 g | 40.7 g | 18.6 g |
| Pudding rice East End | 345 | 7.1 g | 76.1 g | 1.1 g |
| Honey Garlic Glaze Kraft | 345 | 1.4 g | 86.2 g | 1 g |
| Kerst: Dessertglaasje Pure Chocolade 60 Gram (delicieux) Deluxe | 345 | 3.2 g | 27.8 g | 22.4 g |
| American Style Pancakes Galberts | 345 | 5.2 g | 36.6 g | 22 g |
| Cookies ‘N Cream Protein Snack Bar No Cow | 345 | 27.3 g | 43.6 g | 16.4 g |
| Variety Cheesecake Giant | 345 | 4.4 g | 37.2 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Sour Candy?
100 g of Mixed Sour Candy has 345 kcal. Serving, 1 per package, 200 g (200 g): about 690 kcal.
How much protein is in Mixed Sour Candy?
Mixed Sour Candy contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 8 g in serving, 1 per package, 200 g (200 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Mixed Sour Candy?
Mixed Sour Candy has 82 g of total carbohydrates per 100 g, including 0 g of fiber and 62.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Sour Candy?
Mixed Sour Candy contains 0 g of fat per 100 g.
How much sodium is in Mixed Sour Candy?
100 g contains 245 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0421401023793. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.