Mixed Leaf with Carrot
Packaged product Fats and Oils Woolworths
Mixed Leaf with Carrot contains 25 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 19 kcal.
Roughly 69% of its calories come from carbohydrates, with 31% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (25 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 62.7 mg | 3% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gbelow the median for fats and oils (median 1.5 g)
- Fiber2.3 gabove the median for fats and oils (median 1.7 g)
- Sugars2 gbelow the median for fats and oils (median 2.1 g)
- Fat0 gin the lowest quarter of fats and oils (median 0.5 g)
- Saturated fat0 gin the lowest quarter of fats and oils (median 0.1 g)
- Sodium62.7 mgabove the median for fats and oils (median 44 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Woolworths
- Barcode
- 9300633598976
- Quantity
- 300g
- Label serving
- 1 portion (75 g)
- Category
- Salads without dressing
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mixed salad 70% (lettuce, spinach, rocket), Carrot 30%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Leaf with Carrot?
100 g of Mixed Leaf with Carrot has 25 kcal. Serving, 1 portion, 75 g (75 g): about 19 kcal.
How much protein is in Mixed Leaf with Carrot?
Mixed Leaf with Carrot contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 75 g (75 g). About 31% of its calories come from protein. Compared with other fats and oils, that is below the median (median 1.5 g).
How many carbs are in Mixed Leaf with Carrot?
Mixed Leaf with Carrot has 3.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Leaf with Carrot?
Mixed Leaf with Carrot contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mixed Leaf with Carrot?
100 g contains 62.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633598976. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.