Mixed herb chicken filets
Mixed herb chicken filets contains 144 kcal per 100 g. A serving, 125.0 g (125 g) provides about 180 kcal.
Roughly 76% of its calories come from protein, with 13% from fat and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 26.9 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 11%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.9 gin the top quarter of poultry (median 17.9 g)
- Sugars2.1 gin the top quarter of poultry (median 0.87 g)
- Fat2 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.6 gbelow the median for poultry (median 1.2 g)
- Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kung Pao Chicken & Rice Papa Macros | 144 | 12 g | 16.6 g | 2.8 g |
| Hunter's BBQ Chicken Pasta With Spinach Bacon & Mozzarella Fuelhub | 144 | 15 g | 13 g | 3.3 g |
| Naked Chicken Parmigiana Prep Kitchen | 144 | 12.1 g | 13.5 g | 4.3 g |
| Diced Chicken Breast Stir Fry Morrison | 144 | 33.6 g | 0.1 g | 0.9 g |
| Chicken Carbonara Clean Cut | 144 | 11 g | 12 g | 6 g |
| Takeaway chicken biryani Iceland | 144 | 10.2 g | 11.9 g | 5.8 g |
| Instant chicken Thickner Carb Smart | 144 | 13.8 g | 6.3 g | 3.1 g |
| Stuffed Boneless Chicken Breast W/ Spinach And Feta Market Basket | 144 | 17 g | 6.5 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed herb chicken filets?
100 g of Mixed herb chicken filets has 144 kcal. Serving, 125.0 g (125 g): about 180 kcal.
Is Mixed herb chicken filets high in protein?
Mixed herb chicken filets contains 26.9 g of protein per 100 g (54% of the 50 g Daily Value), or 33.6 g in serving, 125.0 g (125 g). About 76% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Mixed herb chicken filets?
Mixed herb chicken filets has 3.9 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed herb chicken filets?
Mixed herb chicken filets contains 2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2101653009353. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.