Mixed fruit pomegranate
Packaged product Fruits Almarai
Mixed fruit pomegranate contains 95 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 22 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber0.5 gbelow the median for fruits (median 1.5 g)
- Sugars22 gabove the median for fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Senga Strawberry Greek Style Lidl | 95 | 3.7 g | 9.9 g | 4.5 g |
| Jogurt Blutorange Coop | 95 | 4 g | 13 g | 3 g |
| Strawberry Matcha Waitrose & Partners | 95 | 3.3 g | 8.2 g | 5.3 g |
| Yaourt entier Melon Delhaize | 95 | 3.7 g | 15 g | 2.7 g |
| Banana Heron Foods | 95 | 1.2 g | 23.2 g | 0.3 g |
| Orange Lollies Waitrose | 95 | 0.5 g | 22.6 g | 0.2 g |
| Bífidus Cremoso Mango Reina | 95 | 5 g | 14 g | 2.3 g |
| Yogourtpur summer rhubarb strawberry Emmi | 95 | 4 g | 13 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed fruit pomegranate?
100 g of Mixed fruit pomegranate has 95 kcal.
How much protein is in Mixed fruit pomegranate?
Mixed fruit pomegranate contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in Mixed fruit pomegranate?
Mixed fruit pomegranate has 23 g of total carbohydrates per 100 g, including 0.5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed fruit pomegranate?
Mixed fruit pomegranate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mixed fruit pomegranate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281007058551. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.