Mixed fruit
Packaged product Fruits Mariani
Mixed fruit contains 275 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 18% of the Daily Value for potassium and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 67.5 g | 25% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 45 g | |
| Protein L | 2.5 g | 5% |
| Calcium L | 40 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 825 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gabove the median for fruits (median 0.7 g)
- Fiber10 gin the top quarter of fruits (median 1.5 g)
- Sugars45 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium238 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 275 kcal | 275 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 67.5 g | 67.5 g |
| Fat | 0 g | 0 g |
| Fiber | 10 g | 10 g |
| Sugars | 45 g | 45 g |
| Sodium | 238 mg | 238 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Preserves Sprouts | 275 | 0 g | 70 g | 0 g |
| Natural Apple Slices (Dehydrated) Karina Farms | 275 | 2.5 g | 65 g | 0 g |
| Terrine de faisant aux fruits rouges Tante Clémence | 275 | 17.6 g | 2.3 g | 17.6 g |
| Marie Morin Mango Parfait Marie Morin | 275 | 1.7 g | 20.8 g | 19.2 g |
| Dried Mixed Fruit Kroger | 275 | 2.5 g | 67.5 g | 0 g |
| Sour Cherry Preserve Livada | 275 | 0 g | 65 g | 0 g |
| Strawberry Fig Bar Fig’n’Oats | 275 | 2.5 g | 62.5 g | 3.8 g |
| Strawberry Fig Bar Fig ‘n’ Oats | 275 | 2.5 g | 62.5 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed fruit?
100 g of Mixed fruit has 275 kcal.
How much protein is in Mixed fruit?
Mixed fruit contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Mixed fruit?
Mixed fruit has 67.5 g of total carbohydrates per 100 g, including 10 g of fiber and 45 g of sugars.
How much fat is in Mixed fruit?
Mixed fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mixed fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (18% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed fruit?
100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071022210005. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2389272. License: CC0 1.0 (U.S. public domain). Source record dated February 19, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.