Mixed dried fruit with prunes
Packaged product Fruits Longo’s
Mixed dried fruit with prunes contains 130 kcal per 100 g. A serving, 50.0 g (50 g) provides about 65 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 23 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for fruits (median 0.71 g)
- Fiber3 gabove the median for fruits (median 1.5 g)
- Sugars23 gabove the median for fruits (median 11.9 g)
- Fat0.2 gabove the median for fruits (median 0.12 g)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Style Chili Mango Salad Kit Taylor Farms | 130 | 3 g | 17 g | 7 g |
| Strawberry swirl Appleby farms | 130 | 3.8 g | 17.9 g | 3.2 g |
| Strawberry Lemonade Sherbet Kemps | 130 | 0 g | 31.3 g | 0 g |
| Peri-Peri Quick Marinade Mango & Lime Nando's | 130 | 0.6 g | 20 g | 5 g |
| Raspberry lemonade Chobani | 130 | 10 g | 17 g | 2.5 g |
| McIntosh Apples Michigan Apples | 130 | 1 g | 34 g | 0 g |
| Strawberry Rosé Chopped Kit Taylor Farms | 130 | 2 g | 12 g | 10 g |
| Apple and caramel Waitrose | 130 | 0.46 g | 21.4 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed dried fruit with prunes?
100 g of Mixed dried fruit with prunes has 130 kcal. Serving, 50.0 g (50 g): about 65 kcal.
How much protein is in Mixed dried fruit with prunes?
Mixed dried fruit with prunes contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.5 g in serving, 50.0 g (50 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Mixed dried fruit with prunes?
Mixed dried fruit with prunes has 33 g of total carbohydrates per 100 g, including 3 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed dried fruit with prunes?
Mixed dried fruit with prunes contains 0.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772468091394. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.