Mixed Berry Tubes
Packaged product Fruits Yoplait
Mixed Berry Tubes contains 71 kcal per 100 g. A serving, 2 tubes, 112 g (112 g) provides about 80 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.4 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0.45 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.5 mg | 1% |
| Sodium L | 53.6 mg | 2% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.9 g | |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0.89 µg | 4% |
| Calcium L | 112 mg | 9% |
| Iron L | 0.089 mg | 0.5% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 69%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars8.9 gbelow the median for fruits (median 12 g)
- Fat0.89 gabove the median for fruits (median 0.1 g)
- Saturated fat0.45 gabove the median for fruits (median 0 g)
- Sodium53.6 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Chunks Publix | 71 | 0.71 g | 17.1 g | 0.71 g |
| Hydration Mix, Berry Crush Clench | 71 | 0 g | 14.3 g | 0 g |
| Strawberrys and Bananas H-E-B | 71 | 0.71 g | 15 g | 0 g |
| Tart Cherry Mix Biosteel | 71 | 0 g | 14.3 g | 0 g |
| Mango Chunks Nature's Promise | 71 | 0.71 g | 17.1 g | 0 g |
| Mango Chunks Urban Meadow | 71 | 0.71 g | 17.1 g | 0 g |
| Cherry Lime Cwench Cwench Hydration | 71 | 0 g | 14.3 g | 0 g |
| Not-So Perfext Mango Chunks Western Family | 71 | 0.71 g | 17.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Berry Tubes?
100 g of Mixed Berry Tubes has 71 kcal. Serving, 2 tubes, 112 g (112 g): about 80 kcal.
How much protein is in Mixed Berry Tubes?
Mixed Berry Tubes contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 2 tubes, 112 g (112 g). About 20% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Mixed Berry Tubes?
Mixed Berry Tubes has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Berry Tubes?
Mixed Berry Tubes contains 0.89 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).
How much sodium is in Mixed Berry Tubes?
100 g contains 53.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056920134097. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.