Mixed berry trail mix
Mixed berry trail mix contains 486 kcal per 100 g.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 45.7 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gin the top quarter of fruits (median 0.7 g)
- Fiber5.7 gin the top quarter of fruits (median 1.5 g)
- Sugars45.7 gin the top quarter of fruits (median 12 g)
- Fat28.6 gin the top quarter of fruits (median 0.1 g)
- Saturated fat10 gin the top quarter of fruits (median 0 g)
- Sodium143 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jolies Orange Choc Zero | 486 | 5.7 g | 45.7 g | 37.1 g |
| Banana Caramel Whittaker's | 486 | 6.8 g | 55.2 g | 25.6 g |
| Cranberry & Pistachio Handcrafted Soft Nougat Mondo Nougat | 486 | 9.7 g | 55.5 g | 23.9 g |
| Mix Cranberries Daco Bello | 486 | 11 g | 45 g | 28 g |
| mélange de fruits secs Bio Alesto | 486 | 12 g | 38 g | 30 g |
| Dark Orange Truffles See's Candies | 486 | 5.4 g | 56.8 g | 29.7 g |
| Mix Cramberries Daco Bello | 486 | 11.2 g | 44.8 g | 27.6 g |
| Choccy Cherry Mallow Whip M&S | 486 | 5.2 g | 63.1 g | 23.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed berry trail mix?
100 g of Mixed berry trail mix has 486 kcal.
How much protein is in Mixed berry trail mix?
Mixed berry trail mix contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Mixed berry trail mix?
Mixed berry trail mix has 57.1 g of total carbohydrates per 100 g, including 5.7 g of fiber and 45.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed berry trail mix?
Mixed berry trail mix contains 28.6 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Mixed berry trail mix?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220158461. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.