Mixed Berry Electrolytes
Packaged product Fruits Switchback
Mixed Berry Electrolytes contains 75 kcal per 100 g. A serving, 1 stick, 6.7 g (6.7 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 127% of the Daily Value for potassium, 107% of the Daily Value for magnesium and 46% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 14,900 mg | 648% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Calcium L | 597 mg | 46% |
| Magnesium L | 448 mg | 107% |
| Potassium L | 5,970 mg | 127% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium14,900 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Switchback
- Barcode
- 0512345000145
- Quantity
- 201 g
- Label serving
- 1 stick (6.7 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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| Hydra Surge Orange Mango Electrolyte Powder Jacked Factory | 75 | 0 g | 14.9 g | 0 g |
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| Monster Pops, Strawberry Lemonade Swirl Ziegenfelder | 74 | 0 g | 19.1 g | 0 g |
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| Blueberry Kefir Farm Boy | 74 | 2.7 g | 10.6 g | 2.4 g |
| Slimfast Protein Shake Strawberry Slimfast | 74 | 9.2 g | 6.5 g | 1 g |
| Apple Raspberry And Blueberry Fruity Pouch Snacktacular | 74 | 0.33 g | 16.7 g | 0.11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Berry Electrolytes?
100 g of Mixed Berry Electrolytes has 75 kcal. Serving, 1 stick, 6.7 g (6.7 g): about 5 kcal.
How much protein is in Mixed Berry Electrolytes?
Mixed Berry Electrolytes contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 6.7 g (6.7 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Mixed Berry Electrolytes?
Mixed Berry Electrolytes has 14.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Berry Electrolytes?
Mixed Berry Electrolytes contains 0 g of fat per 100 g.
What vitamins and minerals does Mixed Berry Electrolytes contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (127% DV), magnesium (107% DV) and calcium (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Berry Electrolytes?
100 g contains 14,900 mg of sodium, 648% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0512345000145. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.