Mixed berries

Packaged product Fruits Quality food

Mixed berries contains 40 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 40 kcal.

Roughly 83% of its calories come from carbohydrates, with 11% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed berries by Quality food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
0.6 gprotein
8.5 gcarbohydrates
0.5 gfat
40kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40.2 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium L 2 mg 0.1%
Total carbohydrates L 8.5 g 3%
Dietary fiber not reported
Total sugars L 4.2 g
Protein L 0.6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 83%Fat: 11%40kcal / 100 g
  • Protein 6%
  • Carbohydrates 83%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.6 gbelow the median for fruits (median 0.71 g)
  • Sugars4.2 gin the lowest quarter of fruits (median 11.9 g)
  • Fat0.5 gabove the median for fruits (median 0.12 g)
  • Sodium2 mgbelow the median for fruits (median 23 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quality food
Barcode
9344851004260
Label serving
1 serving (100 g)
Category
Fruits
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

strawberries, blackberries, blueberries,raspberries nutritional information 185kj energy serving size: 100g protein 0,8g fat, total :0,35g saturated 0,13g carbohydrate 10,5g sugars 7,2g sodium 4mg no artificial colours, flavours or preservatives

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Oignons rouges La Ferme D'Erquinvillers 40 2.8 g 6.7 g 0 g
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Mixed berries Stoneybrook 40 1.3 g 5.8 g 1.3 g
Grapefruit Wegmans 40 0.42 g 9.5 g 0 g
Fanta a l’orange Fanta 40 0 g 10.8 g 0 g
Deep Frozen Blueberries Billa 40 0.7 g 8.5 g 0 g
Frozen Bayberry Dongkui 40 1.1 g 8.8 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed berries?

100 g of Mixed berries has 40 kcal. Serving, 1 serving, 100 g (100 g): about 40 kcal.

How much protein is in Mixed berries?

Mixed berries contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.6 g in serving, 1 serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Mixed berries?

Mixed berries has 8.5 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed berries?

Mixed berries contains 0.5 g of fat per 100 g.

How much sodium is in Mixed berries?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9344851004260. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.