Mixed Beans
Packaged product Beans and Legumes San Remo
Mixed Beans contains 68 kcal per 100 g. A serving, 0.5 tasse, 125 ml (125 g) provides about 85 kcal.
Roughly 58% of its calories come from carbohydrates, with 31% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 22.4 mg | 1% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 0 g | |
| Protein L | 5.6 g | 11% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 198 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 58%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for beans and legumes (median 6.4 g)
- Fiber4.8 gabove the median for beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0.8 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.32 g)
- Sodium22.4 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- San Remo
- Barcode
- 0068149001821
- Label serving
- 0.5 tasse (125 ml)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choice Grade Lentils Woolworths | 68 | 5.1 g | 11 g | 0.5 g |
| Garden peas Birds Eye | 68 | 4.9 g | 7.5 g | 0.7 g |
| Pear, straweberry, blackberry & yoghourt Piccolo | 68 | 2.1 g | 9.9 g | 1.6 g |
| HIGH PROTEIN Peach Passionfruit Milsani | 68 | 12.5 g | 3.5 g | 0.4 g |
| Medium Firm Tofu Oriental Dragon | 68 | 8.2 g | 0.7 g | 3.7 g |
| Garden Peas Farmfoods | 68 | 5.3 g | 11 g | 0.7 g |
| Soya chocomelk Soy pro | 68 | 3 g | 9.9 g | 1.6 g |
| peach keffir Lidl | 68 | 3 g | 11 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Beans?
100 g of Mixed Beans has 68 kcal. Serving, 0.5 tasse, 125 ml (125 g): about 85 kcal.
How much protein is in Mixed Beans?
Mixed Beans contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 0.5 tasse, 125 ml (125 g). About 31% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Mixed Beans?
Mixed Beans has 10.4 g of total carbohydrates per 100 g, including 4.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Beans?
Mixed Beans contains 0.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mixed Beans?
100 g contains 22.4 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068149001821. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.