Mixed beans

Packaged product Beans and Legumes Luck's

Mixed beans contains 84 kcal per 100 g. A serving, 0.5 cup, 131 g (131 g) provides about 110 kcal.

Roughly 70% of its calories come from carbohydrates, with 22% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (92 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

84kcal per 100 g
4.6 gprotein
14.5 gcarbohydrates
0.76 gfat
110kcal in serving, 0.5 cup, 131 g (131 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 0.76 g 1%
Saturated fat L 0.15 g 0.8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 198 mg 9%
Total carbohydrates L 14.5 g 5%
Dietary fiber L 3.8 g 14%
Total sugars L 0.76 g
Protein L 4.6 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0.9 mg1%
Calcium L 31 mg2%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 70%Fat: 8%84kcal / 100 g
  • Protein 22%
  • Carbohydrates 70%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium2%Vitamin C1%Vitamin A0%

Nutritional insights

  • Protein4.6 gin the lowest quarter of beans and legumes (median 5.6 g)
  • Fiber3.8 gin the lowest quarter of beans and legumes (median 6.2 g)
  • Sugars0.76 gin the lowest quarter of beans and legumes (median 1.5 g)
  • Fat0.76 gabove the median for beans and legumes (median 0 g)
  • Saturated fat0.15 gin the top quarter of beans and legumes (median 0 g)
  • Sodium198 mgabove the median for beans and legumes (median 96 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 84 kcal84 kcal
Protein 4.6 g4.6 g
Carbohydrates 14.5 g14.5 g
Fat 0.76 g0.76 g
Fiber 3.8 g3.8 g
Sugars 0.76 g0.76 g
Sodium 198 mg198 mg

Product details

Brand
Luck's
Barcode
0884395061392
Label serving
0.5 cup (131 g)
Category
Pinto beans
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, prepared pinto beans, prepared great northern beans, cured pork (pork fatback, water and salt) and salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Alubias pintas cocidas extra Spar 84 6.2 g 12 g 0.5 g
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Pinto Beans Luck's 84 5.3 g 14.5 g 0 g
Alubias pintas Didi 84 6.2 g 12 g 0.5 g
Pinto Beans American Beauty 85 5.4 g 15.4 g 0 g
Natures promise, organic pinto beans Hannaford 85 4.6 g 15.4 g 0 g
Pinto Beans Simply Nature 85 5.4 g 15.4 g 0 g
Pinto Beans Teasdale 85 5.4 g 15.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed beans?

100 g of Mixed beans has 84 kcal. Serving, 0.5 cup, 131 g (131 g): about 110 kcal.

How much protein is in Mixed beans?

Mixed beans contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 131 g (131 g). About 22% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.6 g).

How many carbs are in Mixed beans?

Mixed beans has 14.5 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.76 g of sugars.

How much fat is in Mixed beans?

Mixed beans contains 0.76 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).

How much sodium is in Mixed beans?

100 g contains 198 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2029411. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0884395061392. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.