Mix It Up Ice Pops

Packaged product Sweets and Desserts Phillyswirl

Mix It Up Ice Pops contains 73 kcal per 100 g. A serving, 1.65 oza, 48.8 ml (48.8 g) provides about 36 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.

100 g provides 137% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mix It Up Ice Pops by Phillyswirl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
0 gprotein
18.8 gcarbohydrates
0 gfat
36kcal in serving, 1.65 oza, 48.8 ml (48.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 0 g 0%
Total sugars L 18.8 g
Added sugars L 18.8 g 38%
Protein L 0 g 0%
Vitamin C L 123 mg137%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%73kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C137%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
  • Sugars18.8 gbelow the median for sweets and desserts (median 21.9 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 82 kcal73 kcal
Protein 0 g0 g
Carbohydrates 22.5 g18.8 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 20.5 g18.8 g
Sodium 0 mg0 mg

Product details

Brand
Phillyswirl
Barcode
0657243000139
Label serving
1.65 OZA (48.8 ml)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, sugar, natural , artificial flavors, citric acid, guar gum, ascorbic acid (vitamin c), xanthan gum, malic acid, fd,c yellow #5, fd,c red #40, fd,c blue #1,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Vaa flavour block ice cream Morrisons 73 1.5 g 10.5 g 2.7 g
Fusées (ananas, framboises, orange) Cora 73 0.5 g 18 g 0.5 g
Red, White & Blue Pops Supervalu Inc. 73 0 g 18.2 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix It Up Ice Pops?

100 g of Mix It Up Ice Pops has 73 kcal. Serving, 1.65 oza, 48.8 ml (48.8 g): about 36 kcal.

How much protein is in Mix It Up Ice Pops?

Mix It Up Ice Pops contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1.65 oza, 48.8 ml (48.8 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).

How many carbs are in Mix It Up Ice Pops?

Mix It Up Ice Pops has 18.8 g of total carbohydrates per 100 g, including 0 g of fiber and 18.8 g of sugars.

How much fat is in Mix It Up Ice Pops?

Mix It Up Ice Pops contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mix It Up Ice Pops contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (137% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mix It Up Ice Pops?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 12, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2365456. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0657243000139. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.