Miso Soy And Ginger Dressing

Packaged product Beans and Legumes Tesco

Miso Soy And Ginger Dressing contains 151 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 151 kcal.

Roughly 62% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (165 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

151kcal per 100 g
1.5 gprotein
23.3 gcarbohydrates
5.6 gfat
151kcal in serving, 1 portion, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 5.6 g 7%
Saturated fat L 0.5 g 3%
Sodium L 523 mg 23%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 0.8 g 3%
Total sugars L 22.7 g
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 62%Fat: 34%151kcal / 100 g
  • Protein 4%
  • Carbohydrates 62%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gin the lowest quarter of beans and legumes (median 6.5 g)
  • Fiber0.8 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars22.7 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat5.6 gabove the median for beans and legumes (median 2.3 g)
  • Saturated fat0.5 gabove the median for beans and legumes (median 0.4 g)
  • Sodium523 mgin the top quarter of beans and legumes (median 198 mg)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697702471
Label serving
1 portion (100 ml)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Tofu Meshekwyler 151 16 g 2.3 g 8 g
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Lentilles saumon Carrefour 151 8.5 g 14 g 5.9 g
Chickpea Tempeh Gwen Tempeh 151 11.3 g 22.8 g 2.9 g
Giant beans The real Greek 151 5.6 g 11.3 g 7.6 g
Tofu nature M Budget 151 17 g 1 g 8.5 g
Condiments avec des legumes Le Gusto 151 8 g 27 g 0.5 g
Curry Mutton with Rice & Gungo Peas Kingston Town 151 5.5 g 23.1 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Miso Soy And Ginger Dressing?

100 g of Miso Soy And Ginger Dressing has 151 kcal. Serving, 1 portion, 100 ml (100 g): about 151 kcal.

How much protein is in Miso Soy And Ginger Dressing?

Miso Soy And Ginger Dressing contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.5 g in serving, 1 portion, 100 ml (100 g). About 4% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).

How many carbs are in Miso Soy And Ginger Dressing?

Miso Soy And Ginger Dressing has 23.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 22.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miso Soy And Ginger Dressing?

Miso Soy And Ginger Dressing contains 5.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Miso Soy And Ginger Dressing?

100 g contains 523 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697702471. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.