Miso Paste
Packaged product Other Foods Wegman's
Miso Paste contains 176 kcal per 100 g. A serving, 1 tbsp, 17 g (17 g) provides about 30 kcal.
Roughly 48% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,880 mg | 212% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 23.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gabove the median for other foods (median 6.9 g)
- Fiber5.9 gin the top quarter of other foods (median 1.8 g)
- Sugars23.5 gin the top quarter of other foods (median 3.5 g)
- Fat5.9 gbelow the median for other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium4,880 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegman's
- Barcode
- 0011290485378
- Label serving
- 1 tbsp (17 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Schneiders texas bbq wings Schneiders | 176 | 15.2 g | 3.2 g | 11.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso Paste?
100 g of Miso Paste has 176 kcal. Serving, 1 tbsp, 17 g (17 g): about 30 kcal.
Is Miso Paste high in protein?
Miso Paste contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 17 g (17 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Miso Paste?
Miso Paste has 23.5 g of total carbohydrates per 100 g, including 5.9 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso Paste?
Miso Paste contains 5.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Miso Paste?
100 g contains 4,880 mg of sodium, 212% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011290485378. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.