Miso Less Sodium
Packaged product Other Foods Marukome
Miso Less Sodium contains 213 kcal per 100 g. A serving, 15 g (15 g) provides about 32 kcal.
Roughly 61% of its calories come from carbohydrates, with 21% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 7.3 mg | 0.3% |
| Total carbohydrates L | 29.3 g | 11% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 61%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7 g)
- Fat4 gbelow the median for other foods (median 6.5 g)
- Sodium7.3 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marukome
- Barcode
- 4902713134040
- Label serving
- 15 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegan party pack Life Smart TM | 213 | 5.3 g | 33.3 g | 5.3 g |
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| Calabrese Lingo Loblaws | 213 | 8 g | 44 g | 0.67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso Less Sodium?
100 g of Miso Less Sodium has 213 kcal. Serving, 15 g (15 g): about 32 kcal.
Is Miso Less Sodium high in protein?
Miso Less Sodium contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1.5 g in serving, 15 g (15 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Miso Less Sodium?
Miso Less Sodium has 29.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso Less Sodium?
Miso Less Sodium contains 4 g of fat per 100 g.
How much sodium is in Miso Less Sodium?
100 g contains 7.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902713134040. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.