Miracle Whip

Packaged product Soups and Sauces Miracle Whip

Miracle Whip contains 333 kcal per 100 g.

Roughly 85% of its calories come from fat, with 15% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Miracle Whip by Miracle Whip, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
0 gprotein
13.3 gcarbohydrates
33.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 33.3 g 43%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 700 mg 30%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Added sugars L 6.7 g 13%
Protein L 0 g 0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 15%Fat: 85%333kcal / 100 g
  • Carbohydrates 15%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars6.7 gabove the median for soups and sauces (median 4 g)
  • Fat33.3 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat6.7 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium700 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.7 g
Polyunsaturated fat L20 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal333 kcal
Protein 0 g0 g
Carbohydrates 13.3 g13.3 g
Fat 23.3 g33.3 g
Fiber 0 g0 g
Sugars 6.7 g6.7 g
Sodium 633 mg700 mg

Product details

Brand
Miracle Whip
Barcode
0021000026937
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

eau, huile de soja, isoglucose, vinaigre, sucre, amidon de maïs modifié, œufs, sel, arôme naturel, farine de moutarde, conservateur e202, paprika, épices, ail séché. contient des ogm.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Whipped Dressing That's Smart! 333 0 g 20 g 30 g
Organic Dressing Hy-Vee 333 0 g 6.7 g 33.3 g
Brown Gravy Chef Swagger's Kitchen 333 16.7 g 50 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Miracle Whip?

100 g of Miracle Whip has 333 kcal.

How much protein is in Miracle Whip?

Miracle Whip contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Miracle Whip?

Miracle Whip has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Miracle Whip?

Miracle Whip contains 33.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Miracle Whip?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1592660. License: CC0 1.0 (U.S. public domain). Source record dated August 13, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0021000026937. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.