Miojo
Packaged product Other Foods Nissin
Miojo contains 380 kcal per 100 g. A serving, 85.0 g (85 g) provides about 323 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 7.4 g | 37% |
| Sodium | not reported | |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars | not reported | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for other foods (median 6.9 g)
- Fiber2.1 gabove the median for other foods (median 1.8 g)
- Fat16 gabove the median for other foods (median 6.4 g)
- Saturated fat7.4 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nissin
- Barcode
- 0050053001004
- Label serving
- 85.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fourme d'Ambert Grand Frais | 380 | 22 g | 1 g | 30 g |
| Luzerner Rahmkäse Emmi | 380 | 22 g | 0.1 g | 32 g |
| Whey Protein Essentials (Vanilla) Ask The Pharmacist | 380 | 82.5 g | 6.6 g | 0 g |
| Itchebai Leclerc | 380 | 22 g | 1 g | 32 g |
| Original Benefit Harvest Morn | 380 | 7.2 g | 84 g | 1.2 g |
| Whey Protein Chocotella Per4m | 380 | 70 g | 12.3 g | 5.3 g |
| Suchard Express Boîte 2 KG Mondelez International | 380 | 4.7 g | 80 g | 2.8 g |
| mentos Mentos | 380 | 0.2 g | 92.9 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miojo?
100 g of Miojo has 380 kcal. Serving, 85.0 g (85 g): about 323 kcal.
How much protein is in Miojo?
Miojo contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 6.9 g in serving, 85.0 g (85 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Miojo?
Miojo has 51 g of total carbohydrates per 100 g, including 2.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miojo?
Miojo contains 16 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050053001004. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.