Minties
Packaged product Sweets and Desserts Allens
Minties contains 310 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 369 kcal per 100 g across 6,380 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 89.6 g | 33% |
| Dietary fiber | not reported | |
| Total sugars L | 54.3 g | |
| Added sugars L | 78.6 g | 157% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars54.3 gbelow the median for sweets and desserts (median 61 g)
- Fat1 gabove the median for sweets and desserts (median 0.5 g)
- Saturated fat1 gabove the median for sweets and desserts (median 0.1 g)
- Protein per 100 kcal0.32 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
glucose syrup (from corm), cane sugar, gelatine, peppermint oil, vegetable oils. may contain egg. made in new zealand from local and imported ingredients. best before end end sep 2022 12700323y2 22:06
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minties?
100 g of Minties has 310 kcal.
How much protein is in Minties?
Minties contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 1% of its calories come from protein.
How many carbs are in Minties?
Minties has 89.6 g of total carbohydrates per 100 g, including 54.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minties?
Minties contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300605099975. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.